Step 1 - Find a sundpuddle
Step 2 - Place head in sunpuddle and check the temperature is JUST right
Step 3 - Wiggle and squirm until whole body is the puddle - make sure you look ubba cute while doing this.
Step 4 - Do a few Doga stretching exercises so you are totally relaxed
Step 5 - Close your eyes, take some deep sighing breaths and drift off to dogland where you can dream of all sorts of wonderful things.
Step 6 - Practice sunpuddling daily to ensure you maintain optimal training performance.
Step 7 - Remember that the true art and state of sunpuddling is only achieved when sleepy little snores, woofs, growls and twitches are observed by others.